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NC State Extension

Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

Vomiting and Fecal Episodes

This Infosheet offers information on sanitation and clean-up guidelines after vomit or fecal episodes. In 2011, more than 80 …

Be Ready for Storms

This Food Safety Infosheet covers food safety in the wake of a disaster or emergency. Information on what refrigerated …

Easter Food Safety Risks

This Food Safety Infosheet covers safety pointers for handling chicks and ducklings, as well as cooking and dyeing eggs …

Puking Cheerleader Leads to Outbreak

A cheerleading competition in Washington was the backdrop for an outbreak of norovirus. This Food Safety Infosheet describes steps …

Recent Publications related to Health & Nutrition

Brief Instructions for Freezing Fruit

This publication covers best freezing practices for a variety of fruits.

1 week ago

Cleaning Flooded Upholstered Furniture, Curtains, Bedding, Table Linens and Other Household Textiles

This publication covers important information about cleaning household textiles after a flood.

6/13/19Disaster Recovery

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

6/13/19Disaster Recovery

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

5/23/19Local Foods

Your Baby and You, Months 7-9

This publication discusses healthy eating during your third trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 1-3

This publication discusses healthy eating during your first trimester of pregnancy.

5/20/19Eating for Two

Your Baby and You, Months 4-6

This publication discusses healthy eating during your second trimester of pregnancy.

5/20/19Eating for Two

Active Aging: Making the Most Out of Life

This brief publication is intended to give you research-based information about positive possibilities for the …

5/20/19